Impact of modern lifestyle on public health
Every day, we make decisions that affect our health, both consciously and unconsciously. This can apply to both little and significant choices, such as those we make regarding our careers, our diets, and how frequently we exercise. But when we neglect to put ourselves first, we run the risk of compromising our health. A poor lifestyle can have a negative impact on health in several important ways.
- Sleep scarcity and it’s stress
- Effects of poor nutrition
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